From this workshop, you will be given the tools to realign and balance your own seven main energy centers. You will learn what each chakra represents, identify if your chakras are balanced and how re-balance them to keep energy flowing freely.

Chakras are affected with the various issues we face in life and how we choose to deal with them. Both external situations and internal habits, such as tension that frequently disturbs the body or negative thoughts about oneself, can cause a chakra to become imbalanced. When the chakras are not balanced properly, your body does not work as effectively as it could. Each of the seven chakras correlates to a specific function within the body. When a chakra is no longer functioning properly your body pays the price, physically, emotionally, and spiritually. Learning to recognize the different chakras within yourself will transform the way in which you live in this world. The practice of yoga with the chakras actively in mind can help you break through energy blockages. Keeping your chakras open and flowing is important to maintaining a balanced mind-set and energy level.

Balance of Energy

Chakras Workshop

Learn specific asanas, mantras, and reflexology points for each chakra.
Learn how to use colors, stones and essential oils to activate each chakra.
Identify which emotions rule over which territories of the body.
Recognize physical symptoms as indicators of deeper, unresolved emotions.
Activate your intuition by learning to read the language of sensation.
Learn about the 7 senses and 7 elements in relation with the 7 chakras.
Understand the developmental phases associated with each chakra.
Incorporate practical lifestyle choices to balance each chakra.

Main Topics:

Ask a Question:

This workshop is an introduction to the 7 main chakras. And it is open for students of all levels!

The first series is 4 weeks long. Classes meet weekly for 1 1/2 hour on Saturdays.

Dates:

March 4 and 11
April 1 and 8

Yoga & Guided Meditation

From this workshop, you will be given the tools to realign and balance your own seven main energy centers. You will learn what each chakra represents, identify if your chakras are balanced and how re-balance them to keep energy flowing freely.

Balance of Energy

Chakras Workshop

Learn specific asanas, mantras, and reflexology points for each chakra.

Learn how to use colors, stones and essential oils to activate each chakra.

Identify which emotions rule over which territories of the body.

Recognize physical symptoms as indicators of deeper, unresolved emotions.

Activate your intuition by learning to read the language of sensation.

Learn about the 7 senses and 7 elements in relation with the 7 chakras.

Understand the developmental phases associated with each chakra.

Incorporate practical lifestyle choices to balance each chakra.

Main Topics:

Ask a Question:

This workshop is an introduction to the 7 main chakras. And it is open for students of all levels!

The first series is 4 weeks long. Classes meet weekly for 1 1/2 hour on Saturdays.

Dates:

March 4 and 11

April 1 and 8

Time:

2:30 - 4:00 pm

Price:

4 week session : $85

Where:

Ekah Yoga

Yoga & Guided Meditation

From this workshop, you will be given the tools to realign and balance your own seven main energy centers. You will learn what each chakra represents, identify if your chakras are balanced and how re-balance them to keep energy flowing freely.

Balance of Energy

Chakras Workshop

Learn specific asanas, mantras, and reflexology points for each chakra.

Learn how to use colors, stones and essential oils to activate each chakra.

Identify which emotions rule over which territories of the body.

Recognize physical symptoms as indicators of deeper, unresolved emotions.

Activate your intuition by learning to read the language of sensation.

Learn about the 7 senses and 7 elements in relation with the 7 chakras.

Understand the developmental phases associated with each chakra.

Incorporate practical lifestyle choices to balance each chakra.

Main Topics:

Ask a Question:

This workshop is an introduction to the 7 main chakras. And it is open for students of all levels!

The first series is 4 weeks long. Classes meet weekly for 1 1/2 hour on Saturdays.

​

Dates:

March 4 and 11

April 1 and 8

Time:

2:30 - 4:00 pm

​

Price:

4 week session : $85

Where:

Ekah Yoga

​